Jane Thompson is a registered dietitian with over a decade of experience helping individuals and families achieve their health goals through evidence-based nutritional strategies. With a passion for translating complex nutritional science into practical advice, Jane works closely with clients to develop personalised plans that support long-term health and wellness. She specialises in weight management, digestive health, and plant-based nutrition, and has worked in a variety of settings, from private clinics to corporate wellness programmes. Jane is known for her approachable style and deep commitment to making nutrition accessible, sustainable, and enjoyable for everyone.

Certified by the Commission on Dietetic Registration (CDR) Recipient of the 2022 Nutrition Educator of the Year Award – American Nutrition Council Advanced Certificate in Sports Nutrition – Academy of Nutrition and Dietetics

Jane has authored numerous articles on nutrition and health, featured in outlets such as Wellness Daily, Clean Eating Magazine, and Healthy Living Digest. Her most popular pieces include “10 Plant-Based Swaps That Actually Taste Good” and “How to Reset Your Gut Without a Detox.” She’s also a regular contributor to online wellness platforms, where she shares recipes, nutrition tips, and lifestyle advice tailored to modern, busy lives. Jane is currently working on her first book, which focuses on creating balance through intuitive eating without restriction or guilt. In her blog contributions, Jane focuses on empowering readers with practical, realistic changes that support sustainable health goals. Her tone is friendly, informative, and science-backed.